Reflexology for Menopause
About the Treatment
Up to half a woman's life is spent in Menopause. Menopause isn't a phase but a lifestyle that lasts for the rest of your life. A time to pause and reframe. To find out who you are, who you want to be, and what you want to achieve for this next phase of your life. A natural process, a rite of passage and one to be celebrated and not feared.
​
A time of WISDOM, ENERGY AND FREEDOM.
Reflexology for Menopause looks at the 5 pillars of menopause health:
-
Diet
-
Exercise
-
Sleep
-
Relaxation
-
Purpose
Menopause as part of our healthy aging agenda, with advice, understanding of symptoms and support.
Together with specific reflexology sequences and protocols Reflexology for Menopause could help you bring back into balance and achieve overall wellness in all aspects of your life.
We know that Reflexology has been scientifically proven to help:
-
Improve mood
-
Help with Sleep
-
Releases Tension
-
Aids Relaxation.
If this is something you may be interested in, please do get in touch