Emotional
Freedom Techniques

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This technique is grounded in evidence.  Offering a pathway to alleviate anxiety and reduce cortisol levels by embracing mindfulness and tapping on specific acupressure points derived from Traditional Chinese Medicine.

 

While affirmations address the conscious mind, true transformation necessitates reaching the subconscious mind and nervous system.

 

Engaging in tapping on precise acupressure points, coupled with self-nurturing affirmations, has been proven to recalibrate the nervous system and slash cortisol levels by up to 49%.

 

A serene nervous system and balanced cortisol empower us to embrace our true selves, fostering acceptance in the present moment.

 

Our minds constantly interact with our bodies, shaped by habitual thought patterns. Taking charge of this dialogue promotes inner peace and harmony.

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The cost of the first treatment is £40.00 which is inclusive of the consultation.  Follow up treatments are £30.00